Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce
The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *TOP 2.5% GLOBALLY* * #9 RELATIONSHIPS PODCAST* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of shame that you’re sure there’s no way God or your husband could possibly forgive you. I am so grateful you’re here! This podcast will help you find hope, get a grasp on your emotions at a deeper level, and learn how to get raw and honest with God like your life depends on it- because it does. You’ll also get coaching for the steps along the journey of restoration, communication, and trust. Hey, I’m Kristina Joy. Forgiven daughter of Jesus, wife, and working mom. For years, I tried to break free from my infidelity in all the wrong ways. I tried by sheer willpower, I tried reading my Bible more, and I even considered joining a 12-step program. None of it worked. I finally realized that if I was going to find true freedom in my life, I needed to let Jesus heal some deep wounds in my heart. Through prayer, a whole lot of research, and developing new healthy habits, I was finally able to find healing to shed my shame once and for all. I learned I could choose to leave the affair behind. I could choose to pursue my own emotional healing and growth, no matter if my marriage survived or not. I could create new healthy habits that would move me forward in confidence, with strength and dignity. And I am SO ready to share what I’ve learned with you! If you are ready to finally find your true self in Christ, Experience ultimate freedom from your bondage, Feel authentic connection without the secrets, And move forward with strength and dignity, Then find your safe space and pop in those earbuds. I’m about to show you that intimacy after infidelity is possible, and your marriage can be even better than it was before. Get ready- let’s rebuild your life and marriage better than it’s ever been!
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Episodes
Thursday Jun 22, 2023
Thursday Jun 22, 2023
Hey sister!
Have you ever realized how much time people spend, pretenting to be someone they're not? Many times it's in the public eye like politicians or on social media. But sometimes it's in our own lives. Do you feel you know who you really are? Do you know who God says He created you to be? I'm about to make bold statement: I do not believe you can have authentic intimacy in your marriage until you know yourself, you know God's unique identity for you, and then you get to know your husband.
In today's episode, I talk about the importance of knowing yourself first, and I give you an acronym for SPIES to help. Just like a spy relays information about what's really going on behind the scenes, you can also dig deeper into your own heart. And I guarantee it will improve your marriage in the process.
I pray you experience the love of Christ!
xoxo,
Kristina
Next steps:
WEBSITE UNDER CONSTRUCTIONConnect with me: kristina@kristinajoycoaching.comSay hey on Instagram: @kristinajoycoaching
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
Hey girlfriend,
Today I'm talking about feeling stuck. I spent a lot of years claiming I didn't know what to do, when in reality I was procrastinating and unmotivated to change. However, not all of those years were wasted. I still think back on 4 specific things I did because I was trying to get out of the affair, I just didn't know how.
In this episode I share a book I read, a habit I formed, music I listened to, and a decision I made. And yes, these are choices I'm glad I made because they impacted my life in a positive way, even today. So do you feel stuck, and you're trying to find something you can do? I hope one of these ideas helps you!
I pray you experience the love of Christ!
xoxo,
Kristina
Next steps:
WEBSITE UNDER CONSTRUCTIONConnect with me: kristina@kristinajoycoaching.comSay hey on Instagram: @kristinajoycoaching
Thursday Jun 15, 2023
Thursday Jun 15, 2023
Hey friend!
Some practical tips coming at you today about rebuiding trust. Let's face it- without trust, there's no real relationship. And what I've found is that in order to rebuild trust in my marriage, I needed to practice being radically honest with myself and God first. And I mean, laying all the cards on the table, removing every mask, crying and yelling if I needed to- honest.
Or maybe for you it's the other way. You're begging your spouse to be honest and tell the truth for once. You want to rebuild the relationship, but you're waiting to see if you can trust again. Let me ask- do you trust yourself?
In this episode I open up about 4 ways to practice radical honesty, and I tell you which was my hardest one! So if you're ready to be challenged, find your safe space and pop in that earbud. Let's roll up our sleeves and get to work!
I pray you experience the love of Christ!
xoxo,
Kristina
Next steps:
WEBSITE UNDER CONSTRUCTIONConnect with me: kristina@kristinajoycoaching.comSay hey on Instagram: @kristinajoycoaching
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
Hey friend!
Can I tell you a story today? It's a story about shame and hiding. And the surprising twist of grace. You see, shame just breeds more shame, so there has to be a plot-twist-injection-of-grace in order to disrupt the cycle. You can't get free alone. Oooh I can't wait for you to hear what this means for you!
In this episode I break down John 4 in a way you may not have heard before. I don't want to spoil any surprises, so buckle up, it's a juicy one! What begins as a story dripping with shame, ends full of hope. And I am here for it! Can't wait to hear what you think!
I pray you experience the love of Christ!
xoxo,
Kristina
Next steps:
WEBSITE UNDER CONSTRUCTIONConnect with me: kristina@kristinajoycoaching.comSay hey on Instagram: @kristinajoycoaching
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
Hey friend!
Have you ever used the D-word in conversation with your hubby? You know… (Divorce)? Marriage feels hopeless now, and you’re sure it’s beyond repair. The only thing that makes sense is some separation followed by permanent divorce. That way you can both go your separate ways and make the most of the life you have left.
In this episode I give you 5 questions to ask yourself before you decide to call it quits on your marriage. I know that in the world’s opinion, an affair automatically equals divorce. But what if there was another option? This definitely isn’t a topic to be taken lightly, and I’d love to hear your thoughts after you listen.
I pray you experience the love of Christ!
xoxo,
Kristina
Next steps:
WEBSITE UNDER CONSTRUCTIONConnect with me: kristina@kristinajoycoaching.comSay hey on Instagram: @kristinajoycoaching
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
Hey friend!
Are you, or someone that you know, stuck in an affair and wondering how to get out? Who can I talk to, and where can I go where I won’t be judged or feel shame? Let me reassure you now- not everyone gets access to your heart and story!
Today I dive into the very FIRST step of finding freedom, and that is finding and creating safe spaces in your life. These could be by yourself, but I also give a few ideas about safe people and safe physical places. Until you feel safe, you’ll stay stuck and unable to move forward towards freedom.
I pray you experience the love of Christ!
xoxo,
Kristina
Next steps:
WEBSITE UNDER CONSTRUCTIONConnect with me: kristina@kristinajoycoaching.comSay hey on Instagram: @kristinajoycoaching
Saturday Jun 03, 2023
Saturday Jun 03, 2023
Do you feel stuck in a marriage that feels broken? Are you trying to end the affair once and for all? Finally ready to stop carrying the secrets and shame that will eventually destroy you and your family?
Are you questioning whether or not you have to tell your husband? Or maybe you have told him, and now you’re trying to avoid divorce, quitting your job, leaving your church role, and moving to another state?
I bet you never thought words like cheating, infidelity, betrayal, and adultery would ever be part of your vocabulary, yet here you are.
And now you’re worried about the future trauma that your choices will cause your children. You have so much you’re thinking through, let alone taking care of your own shattered and confused emotions.
If this is you, I’m so glad you’re here. I asked these questions too and even lived to tell about it. I’m Kristina Joy, forgiven daughter of Jesus, wife, mom, and affair recovery coach. I’ve been married for 10 years, and we too walked through repairing our shattered relationship and rebuilding broken trust.
After several miscarriages and both of us prioritizing work instead of each other, I found myself in situations I never imagined, doing things I never dreamed I was capable of. The enemy had come to steal, kill, and destroy my life and family. I created secrets I swore I’d take to my grave, all while trying to keep it together as a teacher, wife, and mom. But God.
So how did I break free from the lies and double life? That’s exactly what I want to share with you here. I will teach you how to:
-Take the very first steps out of an affair-Heal yourself emotionally, no matter how your husband responds-Restore emotional intimacy and physical intimacy-Create new healthy habits for your life and marriage-Move forward in confidence, with strength and dignity
So find your safe space and pop in that earbud. I’m about to show you that intimacy after infidelity is possible, and your marriage can be even better than it was before. Are you ready to rebuild your life after an affair? Let’s jump in!
Next steps:
After the Affair Training: WEBSITE UNDER CONSTRUCTIONConnect with me: kristina@kristinajoycoaching.comSay hey on Instagram: @kristinajoycoaching
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